I promised some info on running in the heat. There are some old articles on runners world, but what I'm really waiting for is the online version of the article in the issue that just came out. If any of you subscribe, check it out. Otherwise, you'll have to wait until the put it on their website. If you want to see what they've got, just go there and put heat in the search box.
Here's another teaser article about running and pain/injuries. He promises the answer in a day or two. We'll see. Hope things are going well. Any questions, just shoot us an email or post a comment.
See you tomorrow.
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