Useful sites

www.srrc.net

This is the local running club website, of which you all are members.

www.Abesarmy.blogspot.com

This is the blog set up specifically for Abes Army this year. They are posting tips and training guides on here.

www.mcmillanrunning.com

Great website that has articles about the science of running. Also has a great pace calculator that will tell you about how fast you should be able to run any distance based on a known time for a specific distance.

www.coolrunning.com

Good website that has lots of training advice and tips.

www.completerunning.com

Good website that has lots of training advice and tips.

www.runnersworld.com

Another good website that has all kinds of running information and training tips as well as product reviews.

www.usatf.org/routes/map/

A mapping site hosted by the USA track and Field Association. Uses Google Map technology to provide you with fairly accurate mapping of running routes. They have put together a database of routes and anybody can create a route and save it to the database. You can search the routes based on city and state. I use it to try and plan where I’m going to run ahead of time, or to find out about how far I ran if I picked a new route.