Great to see everybody that could make it to the Fieldhouse last night. Sorry I had to scoot out early. I promise other times I won't have too.
Anyway, I put an article on the Abes Army blog. You should check it out. I won't duplicate it here, just click through and read it there.
Remember, take it easy in the heat and make sure to have lots of fluids available. I'll see if I can find some info on running in the heat and post it here.
Anyway, I put an article on the Abes Army blog. You should check it out. I won't duplicate it here, just click through and read it there.
Remember, take it easy in the heat and make sure to have lots of fluids available. I'll see if I can find some info on running in the heat and post it here.
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